Directions:
- In a large skillet, cook pork for 3-4 minutes on each side or until a meat thermometer reads 160°; drain. Add potatoes if desired and onion.
- In a large bowl, combine the soup, mushrooms, water, garlic salt, Worcestershire sauce and thyme; pour into skillet. Bring to a boil. Reduce heat; cover and simmer for 1 hour.
- Stir in peas and carrots; cover and simmer for 10 minutes or until heated through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.21 Kcal (1483 kJ) | ||
| Calories from fat | 31.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 8% | |
| Sodium | 348.17mg | 15% | |
| Potassium | 1115.68mg | 24% | |
| Total Carbs | 63.98g | 21% | |
| Sugars | 14.73g | 59% | |
| Dietary Fiber | 11.66g | 47% | |
| Protein | 16.95g | 34% | |
| Vitamin C | 18.9mg | 31% | |
| Vitamin A | 2.6mg | 87% | |
| Iron | 4.5mg | 25% | |
| Calcium | 115.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 87.85 Kcal (368 kJ) | ||
| Calories from fat | 7.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 5% | |
|---|---|---|---|
| Cholesterol | 6.26mg | 8% | |
| Sodium | 86.35mg | 15% | |
| Potassium | 276.69mg | 24% | |
| Total Carbs | 15.87g | 21% | |
| Sugars | 3.65g | 59% | |
| Dietary Fiber | 2.89g | 47% | |
| Protein | 4.2g | 34% | |
| Vitamin C | 4.7mg | 31% | |
| Vitamin A | 0.6mg | 87% | |
| Iron | 1.1mg | 25% | |
| Calcium | 28.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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