Stove Top Unstuffed Green Peppers Recipe

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Stove Top Unstuffed Green Peppers
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Ingredients:

Directions:

  1. Brown Lean Ground Beef (Drain if needed).
  2. Add Onion,Garlic,Green Pepper.
  3. Add Tomato Sauce,Garlic Powder,Garlic Pepper,Salt,and Pepper.
  4. Add Cooked Rice and Canned Mushrooms.
  5. Heat though.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.24 Kcal (1056 kJ)
Calories from fat 59.89 Kcal
% Daily Value*
Total Fat 6.65g 10%
Cholesterol 85.32mg 28%
Sodium 511.28mg 21%
Potassium 441.43mg 9%
Total Carbs 10.23g 3%
Sugars 1.99g 8%
Dietary Fiber 1.56g 6%
Protein 35.96g 72%
Vitamin C 17.7mg 30%
Iron 3.5mg 20%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 146.26 Kcal (612 kJ)
Calories from fat 34.73 Kcal
% Daily Value*
Total Fat 3.86g 10%
Cholesterol 49.47mg 28%
Sodium 296.46mg 21%
Potassium 255.96mg 9%
Total Carbs 5.93g 3%
Sugars 1.15g 8%
Dietary Fiber 0.9g 6%
Protein 20.85g 72%
Vitamin C 10.3mg 30%
Iron 2.1mg 20%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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