Directions:
- Trim the root end from the onions and peel away the papery skin and outermost ring. Slice them as evenly as you can, just under a half-inch thick, transferring the slices to the smoker.
- Rack as you work to keep them intact.
- Season the onions by brushing them lightly with olive oil and sprinkling them liberally with salt and pepper.
- Smoke with the apple or corncob chips until lightly browned and tender, about 20 minutes. Check for doneness after 15 minutes.
- Serve smoked onion slices with grilled meat or poultry, toss them in a salad, or use them in sandwiches. Always make more than you think you need-you'll find a million uses for them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.58 Kcal (919 kJ) | ||
| Calories from fat | 119.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.32g | 20% | |
|---|---|---|---|
| Sodium | 370.47mg | 15% | |
| Potassium | 80.3mg | 2% | |
| Total Carbs | 20.24g | 7% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 5.48g | 11% | |
| Vitamin C | 3.9mg | 6% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 351.89 Kcal (1473 kJ) | ||
| Calories from fat | 192.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.35g | 20% | |
|---|---|---|---|
| Sodium | 593.71mg | 15% | |
| Potassium | 128.69mg | 2% | |
| Total Carbs | 32.44g | 7% | |
| Sugars | 3.53g | 9% | |
| Dietary Fiber | 1.76g | 4% | |
| Protein | 8.79g | 11% | |
| Vitamin C | 6.2mg | 6% | |
| Calcium | 20.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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