Directions:
- Cook onion, chicken and garlic in large frying pan till brown.
- In stock pot simmer peppers and tomatoes. Add chicken and onions and continue to simmer.
- Add spices to taste.
- Stir in sugar to cut acidic taste of tomato.
- Serve as side dish or over pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.5 Kcal (140 kJ) | ||
| Calories from fat | 0.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 15.71mg | 1% | |
| Potassium | 192.12mg | 4% | |
| Total Carbs | 7.5g | 2% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 88.7mg | 148% | |
| Iron | 0.1mg | 0% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 33.18 Kcal (139 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 15.56mg | 1% | |
| Potassium | 190.28mg | 4% | |
| Total Carbs | 7.43g | 2% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 87.9mg | 148% | |
| Iron | 0.1mg | 0% | |
| Calcium | 17.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Healthy Vegan Chili
Boiling water, Textured vegetable protein, Onion, chopped and 17 more.. -
Chicken Jambalaya
Chicken (3-4#'s, cooked, deboned, reserve broth/clarify) and 20 more.. -
Wannabe Savory, Crispy and Colourful Chicken Nachos
Cooking oil, Yellow onion , cut into strips and 15 more.. -
Pasta Salad for a Picnic
Penne pasta, Tomatoes, Provolone cheese, Red pepper and 12 more.. -
Satarash
Extra virgin olive oil, Onion, cut coarsely and 10 more.. -
Ww Inspired Greek Infused Egg White Omelet
Olive oil, Chopped onion, Chopped green pepper and 8 more.. -
Quinoa Pilaf
Carrot, diced, Green onion, diced, Celery, diced and 8 more.. -
Chinese Beef
Sirloin, tips cut into 1 inch pieces and 11 more.. -
Shrimp Fra Diavolo
Onions, chopped, Garlic, chopped, Olive oil and 8 more.. -
3 Roasted Pepper Bow-Tie Pasta
Green pepper , roasted, Red pepper , roasted and 9 more.. -
Brisket and Potatoes
Onions, chopped, Chopped green pepper, Chopped red pepper and 9 more.. -
3-Pepper Quiche
Green pepper (cut in strips) and 12 more.. -
Baked Ratatouille
Onion, cut 1/2 and sliced and 14 more..
Also Try
-
-
Stove Top Macaroni and Cheese With Tomatoes
Chunky tomato sauce, Fat-free cream of mushroom soup and 6 more.. -
Chicken and Peppers in Garlic Wine Sauce
Chicken breasts, boneless skinless, Extra virgin olive oil and 3 more.. -
Chicken and Peppers in Balsamic Vinegar Glaze
Boneless skinless chicken breast halves (about 1 lb) and 7 more.. -
-
-
Crock Pot/Slow Cooker or Stove Top Chicken Spaghetti
Chicken pieces, with bone in skinned and 14 more.. -
Easy Stove Top Macaroni and Cheese
Elbow macaroni, Butter, Flour, Salt, Black pepper, Milk and 1 more.. -
Simple Stove Top Macaroni and Cheese
Elbow shaped pasta, cooked, White onion, finely chopped and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
