Stone-Ground Cornmeal Muffins Recipe

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Stone-Ground Cornmeal Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°; grease a 12-cup muffin pan.
  2. In a bowl, whisk together the flour, cornmeal, baking powder, salt, and baking soda.
  3. In another bowl, whisk together the sugar, eggs, butter, and oil until well blended.
  4. Whisk in buttermilk until blended.
  5. Add the egg mixture to the flour mixture and stir until just blended.
  6. Divide batter equally among prepared muffin cups.
  7. Bake in oven for 20-25 minutes or until tops are golden brown and a pick comes out clean.
  8. Let cool in pan on a wire rack for 3 minutes, then transfer to the rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 876.59 Kcal (3670 kJ)
Calories from fat 437.99 Kcal
% Daily Value*
Total Fat 48.67g 75%
Cholesterol 192.73mg 64%
Sodium 1194.27mg 50%
Potassium 616.83mg 13%
Total Carbs 94.35g 31%
Sugars 9.95g 40%
Dietary Fiber 8.43g 34%
Protein 16.55g 33%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 9%
Iron 2.9mg 16%
Calcium 305.1mg 31%
Amount Per 100 g
Calories 307.4 Kcal (1287 kJ)
Calories from fat 153.59 Kcal
% Daily Value*
Total Fat 17.07g 75%
Cholesterol 67.59mg 64%
Sodium 418.8mg 50%
Potassium 216.31mg 13%
Total Carbs 33.09g 31%
Sugars 3.49g 40%
Dietary Fiber 2.96g 34%
Protein 5.8g 33%
Vitamin C 0.4mg 2%
Vitamin A 0.1mg 9%
Iron 1mg 16%
Calcium 107mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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