Ingredients:
- 1 cup packed opal basil (can be found in asian markets or you can use regular basil leaves)
Directions:
- Freezing the meat for 30 minutes will make it easier to slice.
- Freeze beef 30 minutes.
- Using large nife, thinly slice beef crosswise.
- Mix meat, lemongrass, 3 tablespoons fish sauce, soy sauce, 3/4 teaspoon sugar and garlic in a large bowl.
- Sprinkle generously with black pepper.
- Let stand at room temperature for 30 minutes or chill up to 3 hours.
- Whisk 3 tablespoons oil, lime juice, shallot, chili, 1 tablespoon fish sauce and 3/4 teaspoon sugar in bowl to blend.
- Season dressing with salt and pepper.
- Let stand at room temperature for 30 minutes.
- Place mustard greens, bok choy, onions and basil in large bowl.
- Add 3/4ths of dressing and toss to coat.
- Season salad with salt and pepper.
- Heat 1 tablespoon oil in heave large skillet over high heat.
- Working in 2 batches, stir-fry meat until cooked to desired doneness, about 35 seconds for rare.
- Add to greens.
- Add remaining dressing and toss to combine.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.28 Kcal (2049 kJ) | ||
| Calories from fat | 252.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.02g | 43% | |
|---|---|---|---|
| Cholesterol | 138.52mg | 46% | |
| Sodium | 596.21mg | 25% | |
| Potassium | 777.96mg | 17% | |
| Total Carbs | 10.64g | 4% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 47.61g | 95% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 4mg | 22% | |
| Calcium | 193.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 183.68 Kcal (769 kJ) | ||
| Calories from fat | 94.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 43% | |
|---|---|---|---|
| Cholesterol | 52mg | 46% | |
| Sodium | 223.82mg | 25% | |
| Potassium | 292.05mg | 17% | |
| Total Carbs | 3.99g | 4% | |
| Sugars | 1.66g | 18% | |
| Dietary Fiber | 0.61g | 6% | |
| Protein | 17.87g | 95% | |
| Vitamin C | 3.1mg | 14% | |
| Iron | 1.5mg | 22% | |
| Calcium | 72.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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