Fish Tacos Recipe

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Fish Tacos
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Ingredients:

Directions:

  1. In a pie pan or dish combine oil, 2 tablespoons lime juice, chile powder, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Toss fish in mixture and then chill for 15 minutes.
  2. Meanwhile make relish by combining relish ingredients in small bowl (cucumber, onion, oj, 2 tablespoons lime juice, sugar, remaining salt (1/2 t) and remaining pepper (1/4 t). Set aside.
  3. For the dressing combine mayonnaise, sour cream and remaining lime juice (2 T) and refrigerate until needed.
  4. Prepare grill and spray with Pam and heat to medium high. Grill fish 2-5 minutes per side or until done. Remove from grill and let cool slightly before dividing fish pieces in half while warming tortillas on grill (less than 30 seconds per side) - wrap in foil to keep warm.
  5. Stir serrano chile into relish.
  6. To make tacos: spoon 2 T relish into each tortilla, flake fish piece onto the tortilla and then top with salsa and drizzle with the sauce. Fold tortilla (taco) in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.17 Kcal (943 kJ)
Calories from fat 91.56 Kcal
% Daily Value*
Total Fat 10.17g 16%
Cholesterol 4.31mg 1%
Sodium 581.91mg 24%
Potassium 354.32mg 8%
Total Carbs 31.94g 11%
Sugars 5.68g 23%
Dietary Fiber 4.81g 19%
Protein 5.08g 10%
Vitamin C 9.2mg 15%
Iron 0.6mg 3%
Calcium 80.1mg 8%
Amount Per 100 g
Calories 130.94 Kcal (548 kJ)
Calories from fat 53.24 Kcal
% Daily Value*
Total Fat 5.92g 16%
Cholesterol 2.51mg 1%
Sodium 338.4mg 24%
Potassium 206.05mg 8%
Total Carbs 18.57g 11%
Sugars 3.3g 23%
Dietary Fiber 2.79g 19%
Protein 2.96g 10%
Vitamin C 5.4mg 15%
Iron 0.3mg 3%
Calcium 46.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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