Directions:
- Position a rack in the center of the oven; preheat oven to 350°.
- Grease eight 6-ounce ramekins and line the bottoms with parchment paper rounds.
- In a bowl, whisk together the flour, baking powder, baking soda, and salt to blend; set aside.
- In a small bowl, combine the apricots and dates; pour enough boiling water over the fruit to cover; set aside.
- In the bowl of an electric mixer set on medium speed, cream the butter with the sugar for 3 minutes, or until light and fluffy.
- Add the eggs and vanilla and mix well.
- Decrease mixer speed to low and slowly add the dry ingredients.
- Drain the fruit and gently fold into the mixture.
- Divide the batter among the prepared ramekins, and bake for 15-20 minutes or until the cakes are puffed up and a wooden pick inserted into the center comes out with moist crumbs attached (the cake will fall like a souffle when removed from the oven).
- Set the ramekins on a wire rack to cool slightly.
- Grasping each ramekin with a dry kitchen towel, run a sharp, thin paring knife around the edge of the ramekin to release.
- Turn each cakelet out onto a small serving plate, and peel away the parchment.
- Sauce-combine the sugar, butter evaporated milk, and vanilla in a medium saucepan over medium heat and stir until the butter is completely melted and the sugar dissolves.
- Decrease the heat to a simmer and cook for 5 minutes, or until the sauce darkens to a deep brown color.
- To serve, drizzle the warm sauce over the cakes, allowing in some sauce to pool in the center where the cakes have fallen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.22 Kcal (1956 kJ) | ||
| Calories from fat | 157.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.48g | 27% | |
|---|---|---|---|
| Cholesterol | 85.19mg | 28% | |
| Sodium | 434.75mg | 18% | |
| Potassium | 484.01mg | 10% | |
| Total Carbs | 75.15g | 25% | |
| Sugars | 51.99g | 208% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 5.97g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.3mg | 13% | |
| Calcium | 169.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 336.21 Kcal (1408 kJ) | ||
| Calories from fat | 113.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 27% | |
|---|---|---|---|
| Cholesterol | 61.3mg | 28% | |
| Sodium | 312.84mg | 18% | |
| Potassium | 348.29mg | 10% | |
| Total Carbs | 54.08g | 25% | |
| Sugars | 37.41g | 208% | |
| Dietary Fiber | 1.68g | 9% | |
| Protein | 4.29g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.6mg | 13% | |
| Calcium | 122mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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