Sticky Sweet Chilli Pork and Basil Rice Recipe

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Sticky Sweet Chilli Pork and Basil Rice
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  1. Heat a wok or large frying pan over moderately high heat and add half the oil and swirl to coat surface and stir fry pork for 5 to 6 minutes or until browned.
  2. Add garlic, chilli and ginger and stir fry for 1 minutes or until fragrant and then add sauces and stire fry for 1 minute or until pork is cooked and then remove from wok.
  3. Add remaining oil to wok, heat over high heat and add capsicum and rice and stir fry for 3 to 4 minutes or until heated and then add the bok choy and stir fry for 1 to 2 minutes or until heated and then return pork, cooking juices and 1/3 cup of the basil leave to work and stir fry until heated.
  4. Spoon into shallow serving bowls and serve topped with remaining basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.99 Kcal (2684 kJ)
Calories from fat 113.37 Kcal
% Daily Value*
Total Fat 12.6g 19%
Cholesterol 71.61mg 24%
Sodium 1732.76mg 72%
Potassium 856.42mg 18%
Total Carbs 97.49g 32%
Sugars 5.78g 23%
Dietary Fiber 8.53g 34%
Protein 32.84g 66%
Vitamin C 88.1mg 147%
Vitamin A 4.6mg 154%
Iron 109mg 606%
Calcium 131.3mg 13%
Amount Per 100 g
Calories 173.97 Kcal (728 kJ)
Calories from fat 30.77 Kcal
% Daily Value*
Total Fat 3.42g 19%
Cholesterol 19.44mg 24%
Sodium 470.29mg 72%
Potassium 232.44mg 18%
Total Carbs 26.46g 32%
Sugars 1.57g 23%
Dietary Fiber 2.31g 34%
Protein 8.91g 66%
Vitamin C 23.9mg 147%
Vitamin A 1.3mg 154%
Iron 29.6mg 606%
Calcium 35.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
  • 16

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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