Sticky Honey Barbecued Ribs Recipe

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Sticky Honey Barbecued Ribs
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Ingredients:

Directions:

  1. Cut pork into 2-rib portions.
  2. Place the ribs in a large saucepan, cover with cold water; bring to the boil, simmer, uncovered for 10 minutes.
  3. Drain well.
  4. Combine the sauce, kecap manis, garlic, ginger and honey in a large dish.
  5. Add the ribs to the marinade, cover and refrigerate for several hours or overnight, turning occasionally.
  6. Meanwhile, peel the husks back from the corn, leaving them attached at the base; remove the silk, fold husks back over the corn.
  7. Place the corn in a large bowl, add the milk and enough cold water to cover; refrigerate for several hours or overnight.
  8. Drain the ribs from the marinade, reserve marinade.
  9. Drain the corn.
  10. Brush the kumara slices with the oil and barbecue the kumara and corn until tender.
  11. Barbecue the ribs until browned on both sides and cooked through.
  12. Transfer the marinade to a small saucepan, bring to the boil and boil, stirring occasionally, for about 5 minutes or until thickened.
  13. Serve the ribs and sauce with the corn and kumara.
  14. Marinated pork ribs suitable to freeze.
  15. Not suitable to microwave.
  16. COOK'S NOTE: Kecap manis is a thick sweet Indonesian soy sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1739.62 Kcal (7283 kJ)
Calories from fat 835.14 Kcal
% Daily Value*
Total Fat 92.79g 143%
Cholesterol 300.31mg 100%
Sodium 5461.78mg 228%
Potassium 1593.97mg 34%
Total Carbs 157.94g 53%
Sugars 88.83g 355%
Dietary Fiber 5.91g 24%
Protein 72.92g 146%
Vitamin C 18mg 30%
Iron 11.4mg 63%
Calcium 392.7mg 39%
Amount Per 100 g
Calories 207.8 Kcal (870 kJ)
Calories from fat 99.76 Kcal
% Daily Value*
Total Fat 11.08g 143%
Cholesterol 35.87mg 100%
Sodium 652.42mg 228%
Potassium 190.4mg 34%
Total Carbs 18.87g 53%
Sugars 10.61g 355%
Dietary Fiber 0.71g 24%
Protein 8.71g 146%
Vitamin C 2.2mg 30%
Iron 1.4mg 63%
Calcium 46.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.7
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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