Sticky Beef Bones Recipe

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Sticky Beef Bones
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Ingredients:

Directions:

  1. Combine vinegar, honey Worcestershire, catsup, salt, mustard, paprika, pepper and garlic in saucepan. Cover and bring to a boil, reduce heat and simmer for 16 minutes. Place ribs in single layer in baking pan. Cover with hot marinade and let stand for 1 hour. Drain off marinade and save it. Bake ribs for 1 hour at 325 degrees turning and baste often with the saved sauce. Makes 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1138.3 Kcal (4766 kJ)
Calories from fat 817.12 Kcal
% Daily Value*
Total Fat 90.79g 140%
Cholesterol 229.77mg 77%
Sodium 796.5mg 33%
Potassium 784.06mg 17%
Total Carbs 32.94g 11%
Sugars 28.18g 113%
Dietary Fiber 0.19g 1%
Protein 48.7g 97%
Vitamin C 2mg 3%
Iron 6.4mg 36%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 285.48 Kcal (1195 kJ)
Calories from fat 204.93 Kcal
% Daily Value*
Total Fat 22.77g 140%
Cholesterol 57.63mg 77%
Sodium 199.76mg 33%
Potassium 196.64mg 17%
Total Carbs 8.26g 11%
Sugars 7.07g 113%
Dietary Fiber 0.05g 1%
Protein 12.21g 97%
Vitamin C 0.5mg 3%
Iron 1.6mg 36%
Calcium 10.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.3
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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