Stewed String Beans-Chinese Recipe

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Stewed String Beans-Chinese
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Ingredients:

Directions:

  1. In a wok, cook bacon until crisp and set aside. Stir scallion and ginger in the bacon fat. Add soy sauce and water and bring to a boil. Add beans and mix well. Cover and simmer over low heat until liquid is reduced and beans are tender, about 30 minutes. Serve hot, garnished with crumbled bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.9 Kcal (498 kJ)
Calories from fat 80.68 Kcal
% Daily Value*
Total Fat 8.96g 14%
Cholesterol 14.78mg 5%
Sodium 355.43mg 15%
Potassium 212.38mg 5%
Total Carbs 5.69g 2%
Sugars 0.88g 4%
Dietary Fiber 2.26g 9%
Protein 4.8g 10%
Vitamin C 12mg 20%
Iron 0.1mg 1%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 80.43 Kcal (337 kJ)
Calories from fat 54.58 Kcal
% Daily Value*
Total Fat 6.06g 14%
Cholesterol 10mg 5%
Sodium 240.44mg 15%
Potassium 143.67mg 5%
Total Carbs 3.85g 2%
Sugars 0.6g 4%
Dietary Fiber 1.53g 9%
Protein 3.24g 10%
Vitamin C 8.1mg 20%
Iron 0.1mg 1%
Calcium 25.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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