Jumbo Shrimp and Asparagus Recipe

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Jumbo Shrimp and Asparagus
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Ingredients:

Directions:

  1. In a medium saucepan, bring two cups of water to a boil. Cook asparagus in boiling water for 3 minutes. Drain, reserving 2 tablespoons of liquid.
  2. Heat the oil in a skillet over medium-high heat. Saute the shrimp pieces until the color changes, about 3 to 5 minutes. Stir in asparagus with reserved liquid , and season with ginger, soy sauce, sugar, sherry and salt to taste. Continue to cook for 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.04 Kcal (1097 kJ)
Calories from fat 157.14 Kcal
% Daily Value*
Total Fat 17.46g 27%
Cholesterol 39.44mg 13%
Sodium 1281.77mg 53%
Potassium 88.41mg 2%
Total Carbs 21.31g 7%
Sugars 1.7g 7%
Dietary Fiber 0.89g 4%
Protein 6.55g 13%
Vitamin C 0.4mg 1%
Iron 1mg 5%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 155.28 Kcal (650 kJ)
Calories from fat 93.12 Kcal
% Daily Value*
Total Fat 10.35g 27%
Cholesterol 23.37mg 13%
Sodium 759.54mg 53%
Potassium 52.39mg 2%
Total Carbs 12.63g 7%
Sugars 1.01g 7%
Dietary Fiber 0.53g 4%
Protein 3.88g 13%
Vitamin C 0.2mg 1%
Iron 0.6mg 5%
Calcium 18.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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