Balsamic Couscous Recipe

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Balsamic Couscous
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Ingredients:

Directions:

  1. Heat olive oil in a medium saucepan over low heat. Saute onion and garlic slowly until tender, approximately 15 minutes.
  2. Stir in chicken broth and bring to a boil.
  3. Add couscous, cover pan, remove from heat, and let stand for 5 - 10 minutes.
  4. Pour couscous into a bowl and top with vinegar, salt and pepper. Stir until combined. You may wish to add less or more vinegar depending on what you like. 3T works for us.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.01 Kcal (498 kJ)
Calories from fat 22.99 Kcal
% Daily Value*
Total Fat 2.55g 4%
Sodium 148.17mg 6%
Potassium 104.96mg 2%
Total Carbs 19.83g 7%
Sugars 1.94g 8%
Dietary Fiber 1.46g 6%
Protein 3.02g 6%
Vitamin C 4.2mg 7%
Iron 0.3mg 2%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 132.3 Kcal (554 kJ)
Calories from fat 25.56 Kcal
% Daily Value*
Total Fat 2.84g 4%
Sodium 164.71mg 6%
Potassium 116.68mg 2%
Total Carbs 22.04g 7%
Sugars 2.15g 8%
Dietary Fiber 1.62g 6%
Protein 3.36g 6%
Vitamin C 4.6mg 7%
Iron 0.3mg 2%
Calcium 16.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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