Stewed Exotic Mushrooms with Gnocchi Port Wine Sauce Recipe

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Stewed Exotic Mushrooms with Gnocchi Port Wine Sauce
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Ingredients:

Directions:

  1. Mushroom Stew:
  2. Saute mushrooms in 1 tablespoon olive oil in large pan over high heat. Undercook slightly. Remove mushrooms from pan, lower heat and add shallot and garlic. Add port wine and reduce to half. Add strained mushroom stock and bring to boil. Add mushrooms and cream and simmer 5 to 10 minutes. Add rest of ingredients and season to taste
  3. Mushroom Stock:
  4. Bring above ingredients and 2 quarts of cold water to a boil. Simmer 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.11 Kcal (2140 kJ)
Calories from fat 236.55 Kcal
% Daily Value*
Total Fat 26.28g 40%
Cholesterol 108.05mg 36%
Sodium 350.36mg 15%
Potassium 678.07mg 14%
Total Carbs 29.76g 10%
Sugars 8.82g 35%
Dietary Fiber 3.85g 15%
Protein 14.98g 30%
Vitamin C 7.9mg 13%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 285.7mg 29%
Amount Per 100 g
Calories 135.21 Kcal (566 kJ)
Calories from fat 62.58 Kcal
% Daily Value*
Total Fat 6.95g 40%
Cholesterol 28.58mg 36%
Sodium 92.69mg 15%
Potassium 179.38mg 14%
Total Carbs 7.87g 10%
Sugars 2.33g 35%
Dietary Fiber 1.02g 15%
Protein 3.96g 30%
Vitamin C 2.1mg 13%
Iron 0.2mg 4%
Calcium 75.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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