Stewed Dried Apricots Recipe

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Ingredients:

Serving

1/2 lb dried apricot
3 cups cold water
1/4-1/3 cup sugar

Directions:

Wash apricots quickly but thoroughly in cold water. Place them in a saucepan.
Add water, cover, and allow to soak 2-3 hours.
Bring to boil (using the same water), cover, and simmer very gently for 15 minutes or until tender.
Just before removing from heat, stir in sugar.
Serve warm or cold with cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.46 Kcal (714 kJ)
Calories from fat	5.1 Kcal
		% Daily Value*
Total Fat	0.57g	1%
Sodium	9.4mg	0%
Potassium	658.88mg	14%
Total Carbs	44.41g	15%
Sugars	38.57g	154%
Dietary Fiber	3.97g	16%
Protein	1.7g	3%
Vitamin C	0.6mg	1%
Iron	1.7mg	9%
Calcium	49mg	5%

Amount Per 100 g
Calories	70.11 Kcal (294 kJ)
Calories from fat	2.1 Kcal
		% Daily Value*
Total Fat	0.23g	1%
Sodium	3.87mg	0%
Potassium	270.99mg	14%
Total Carbs	18.27g	15%
Sugars	15.86g	154%
Dietary Fiber	1.63g	16%
Protein	0.7g	3%
Vitamin C	0.2mg	1%
Iron	0.7mg	9%
Calcium	20.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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