Sterling Marlin's Gingery Pork Recipe

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Sterling Marlin's Gingery Pork
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Ingredients:

Directions:

  1. In a large skillet, heat 1 tablespoon of the butter over medium-high heat. Add the pork and brown quickly on all sides, about 2 minutes total.
  2. Reduce heat to low, remove pan from heat and gradually add 1/2 cup water. Cover pan and return to heat. Cook 15 to 20 minutes, or until pork registers 145* on instant read thermometer. Remove pork; keep warm. Drain drippings into a 1 cup measure. Set aside.
  3. In same skillet, melt remaining tablespoon butter over medium heat. Add scallion, celery and garlic. Cook 4 minutes, stirring, until tender.
  4. In a small bowl, stir together cornstarch, ginger, pepper, salt, thyme and 1/4 cup water. Return pan drippings and cornstarch mixture to skillet, stirring until smooth. Cook 2 minutes, or until thickened. Slice pork; serve with gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.93 Kcal (402 kJ)
Calories from fat 71.03 Kcal
% Daily Value*
Total Fat 7.89g 12%
Cholesterol 26.5mg 9%
Sodium 205.9mg 9%
Potassium 89.78mg 2%
Total Carbs 4.09g 1%
Sugars 0.3g 1%
Dietary Fiber 0.49g 2%
Protein 2.45g 5%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 250.32 Kcal (1048 kJ)
Calories from fat 185.36 Kcal
% Daily Value*
Total Fat 20.6g 12%
Cholesterol 69.14mg 9%
Sodium 537.31mg 9%
Potassium 234.3mg 2%
Total Carbs 10.68g 1%
Sugars 0.79g 1%
Dietary Fiber 1.29g 2%
Protein 6.4g 5%
Vitamin C 6.3mg 4%
Vitamin A 0.2mg 3%
Iron 0.8mg 2%
Calcium 42.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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