Steamed Rice Recipe

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Steamed Rice
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Calories
Minutes

Ingredients:

  • 4 cups water
  • 2 cups jasmine rice
  • 2 tbsp kosher salt
  • 2 tbsp light oil
  • banana leaf , optional

Directions:

  1. To cook jasmine rice:
  2. Bring four cups water to a boil. Add rice, salt and oil and boil hard until you see big rounds of boiling rice, approximately three to four minutes. Reduce heat to simmer, cover pot and cook for 15 minutes. Check rice with a fork, taste. If it is a little al dente, leave covered on stove with the heat off for three to four more minutes. Serve in individual bowls
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.19 Kcal (1801 kJ)
Calories from fat 3.29 Kcal
% Daily Value*
Total Fat 0.37g 1%
Cholesterol 0.82mg 0%
Sodium 816.44mg 34%
Potassium 9.45mg 0%
Total Carbs 97.01g 32%
Protein 6.06g 12%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 118.93 Kcal (498 kJ)
Calories from fat 0.91 Kcal
% Daily Value*
Total Fat 0.1g 1%
Cholesterol 0.23mg 0%
Sodium 225.72mg 34%
Potassium 2.61mg 0%
Total Carbs 26.82g 32%
Protein 1.67g 12%
Calcium 6.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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