Calories in Usda Tuna, light, canned in oil, drained solids

18Calories

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Nutrition Facts Usda Tuna, light, canned in oil, drained solids

Amount Per 1 tbsp
Calories 18.08 Kcal (76 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Saturated Fat 0.14g 1%
Cholesterol 1.64mg 1%
Sodium 32.32mg 1%
Potassium 18.9mg 0%
Protein 2.66g 5%
Iron 0.1mg 1%
Calcium 1.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (18 calories) 9.13 g
  • Cal: 0.9 %
  • Fat: 1.2 %
  • Carb: 0 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)
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