Steamed New Potatoes With Lemon Garlic Sauce Recipe

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Steamed New Potatoes With Lemon Garlic Sauce
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Minutes

Ingredients:

Directions:

  1. Steam the halved potatoes.
  2. Meanwhile, in a medium bowl, blend the remaining ingredients (except the parsley) with a whisk or a fork.
  3. Add the hot potatoes to the sauce and toss. Garnish with the parsley if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.97 Kcal (1411 kJ)
Calories from fat 110.27 Kcal
% Daily Value*
Total Fat 12.25g 19%
Cholesterol 50.67mg 17%
Sodium 122.41mg 5%
Potassium 33.84mg 1%
Total Carbs 38.36g 13%
Sugars 13.69g 55%
Dietary Fiber 5.5g 22%
Protein 28.23g 56%
Vitamin C 9.1mg 15%
Iron 2.9mg 16%
Calcium 380.2mg 38%
Amount Per 100 g
Calories 13.81 Kcal (58 kJ)
Calories from fat 4.52 Kcal
% Daily Value*
Total Fat 0.5g 19%
Cholesterol 2.08mg 17%
Sodium 5.02mg 5%
Potassium 1.39mg 1%
Total Carbs 1.57g 13%
Sugars 0.56g 55%
Dietary Fiber 0.23g 22%
Protein 1.16g 56%
Vitamin C 0.4mg 15%
Iron 0.1mg 16%
Calcium 15.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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