Steamed Lobster (Tyler Florence) Recipe

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Steamed Lobster (Tyler Florence)
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Ingredients:

Directions:

  1. Fill a large steamer or soup pot, with about 2 inches of water, add the salt and squeeze in the lemon juice; toss the halves in there too for extra flavor. Bring to a boil over medium heat.
  2. Place the lobsters in the steamer basket or directly in the pot, cover, and allow to steam until they turn bright red, about 15 minutes. Remove the lobsters from the pot and cool to room temperature, and then chill thoroughly before cracking open. Serve with lemon wedges and Lemon-Caper Mayonnaise as part of a raw shellfish bar.
  3. Lemon-Caper Mayonnaise:
  4. Combine all ingredients in a mixing bowl and blend with a wooden spoon to combine. Set aside to allow the flavors to marry. Serve as a dipping sauce with steamed lobster and poached shrimp.
  5. Yield: 3 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1343.93 Kcal (5627 kJ)
Calories from fat 1129.95 Kcal
% Daily Value*
Total Fat 125.55g 193%
Cholesterol 215.55mg 72%
Sodium 2972.41mg 124%
Potassium 130.78mg 3%
Total Carbs 8.21g 3%
Sugars 5.08g 20%
Dietary Fiber 2.01g 8%
Protein 45.07g 90%
Vitamin C 32.6mg 54%
Iron 0.8mg 4%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 329.79 Kcal (1381 kJ)
Calories from fat 277.28 Kcal
% Daily Value*
Total Fat 30.81g 193%
Cholesterol 52.9mg 72%
Sodium 729.4mg 124%
Potassium 32.09mg 3%
Total Carbs 2.02g 3%
Sugars 1.25g 20%
Dietary Fiber 0.49g 8%
Protein 11.06g 90%
Vitamin C 8mg 54%
Iron 0.2mg 4%
Calcium 9.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.9
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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