Amount Per 1 Serving | |||
Calories | 217.3 Kcal (910 kJ) | ||
Calories from fat | 22.5 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 4% | |
---|---|---|---|
Sodium | 3.3mg | 0% | |
Potassium | 91.85mg | 2% | |
Total Carbs | 17.18g | 6% | |
Sugars | 2.2g | 9% | |
Dietary Fiber | 0.83g | 3% | |
Protein | 35.83g | 72% | |
Vitamin C | 2.2mg | 4% | |
Iron | 40.3mg | 224% | |
Calcium | 85.2mg | 9% |
Amount Per 100 g | |||
Calories | 78.31 Kcal (328 kJ) | ||
Calories from fat | 8.11 Kcal | ||
% Daily Value* | |||
Total Fat | 0.9g | 4% | |
---|---|---|---|
Sodium | 1.19mg | 0% | |
Potassium | 33.1mg | 2% | |
Total Carbs | 6.19g | 6% | |
Sugars | 0.79g | 9% | |
Dietary Fiber | 0.3g | 3% | |
Protein | 12.91g | 72% | |
Vitamin C | 0.8mg | 4% | |
Iron | 14.5mg | 224% | |
Calcium | 30.7mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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