Calories in Usda Cockles, (alaska native)

790Calories

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Nutrition Facts Usda Cockles, (alaska native)

Amount Per 1 kg
Calories 790 Kcal (3308 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Total Carbs 47g 16%
Protein 135g 270%
Iron 162mg 900%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (790 calories) 1000 g
  • Cal: 39.5 %
  • Fat: 10.8 %
  • Carb: 15.7 %
  • Prot: 270 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (8%)
  • Protein (68.3%)
Usda Cockles, (alaska native) Good and Bad Points
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