Bourbon Chicken Recipe

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Bourbon Chicken
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Ingredients:

Directions:

  1. Combine all ingredients and marinate chicken for 3 hours.
  2. Pour the marinade and chicken into a pan and bake at 350 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.51 Kcal (505 kJ)
Calories from fat 45.82 Kcal
% Daily Value*
Total Fat 5.09g 8%
Cholesterol 5.13mg 2%
Sodium 216.2mg 9%
Potassium 229.72mg 5%
Total Carbs 14.44g 5%
Sugars 8.97g 36%
Dietary Fiber 0.34g 1%
Protein 2.59g 5%
Vitamin C 22.2mg 37%
Iron 0.6mg 3%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 153.38 Kcal (642 kJ)
Calories from fat 58.32 Kcal
% Daily Value*
Total Fat 6.48g 8%
Cholesterol 6.52mg 2%
Sodium 275.16mg 9%
Potassium 292.36mg 5%
Total Carbs 18.38g 5%
Sugars 11.42g 36%
Dietary Fiber 0.44g 1%
Protein 3.3g 5%
Vitamin C 28.3mg 37%
Iron 0.8mg 3%
Calcium 32.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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