Steak with Shallot-Merlot Sauce Recipe

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Steak with Shallot-Merlot Sauce
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Ingredients:

Directions:

  1. Sprinkle steak with salt and pepper. Heat oil in heavy large skillet over high heat. Add steak and cook until brown, about 1 minute per side. Reduce heat to medium and cook steak to desired doneness, about 3 minutes per side for medium-rare. Transfer steak to plate; tent with foil.
  2. Add shallots to same skillet and sauté over medium-high heat 1 minute. Add Merlot; boil until reduced by half, about 2 minutes. Add stock; boil until syrupy, about 8 minutes. Remove skillet from heat. Add butter and whisk until melted. Season with salt and pepper.
  3. Cut steak into 2 pieces; place on plates. Spoon sauce over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 634.16 Kcal (2655 kJ)
Calories from fat 359.36 Kcal
% Daily Value*
Total Fat 39.93g 61%
Cholesterol 202.57mg 68%
Sodium 792.45mg 33%
Potassium 973.04mg 21%
Total Carbs 3.5g 1%
Sugars 1.94g 8%
Dietary Fiber 0.23g 1%
Protein 59.79g 120%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 6mg 33%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 172.26 Kcal (721 kJ)
Calories from fat 97.61 Kcal
% Daily Value*
Total Fat 10.85g 61%
Cholesterol 55.02mg 68%
Sodium 215.25mg 33%
Potassium 264.31mg 21%
Total Carbs 0.95g 1%
Sugars 0.53g 8%
Dietary Fiber 0.06g 1%
Protein 16.24g 120%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 7%
Iron 1.6mg 33%
Calcium 9.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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