Steak with Onions (Bistec Encebollado) Recipe

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Steak with Onions (Bistec Encebollado)
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Ingredients:

Directions:

  1. Mix garlic, black pepper, adobo, oregano and vinegar together and rub into steak.
  2. Heat oil in skillet on low, cook onions until barely cooked (keep crisp and white).
  3. Remove onions and drain on paper towels.
  4. On high fry steaks rapidly on each side until brown.
  5. Serve with onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.53 Kcal (2493 kJ)
Calories from fat 248.01 Kcal
% Daily Value*
Total Fat 27.56g 42%
Cholesterol 190.47mg 63%
Sodium 390.77mg 16%
Potassium 1012.03mg 22%
Total Carbs 14.69g 5%
Sugars 6.05g 24%
Dietary Fiber 3.22g 13%
Protein 65.17g 130%
Vitamin C 11.1mg 18%
Iron 4.7mg 26%
Calcium 84.3mg 8%
Amount Per 100 g
Calories 148.12 Kcal (620 kJ)
Calories from fat 61.69 Kcal
% Daily Value*
Total Fat 6.85g 42%
Cholesterol 47.37mg 63%
Sodium 97.19mg 16%
Potassium 251.71mg 22%
Total Carbs 3.65g 5%
Sugars 1.51g 24%
Dietary Fiber 0.8g 13%
Protein 16.21g 130%
Vitamin C 2.7mg 18%
Iron 1.2mg 26%
Calcium 21mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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