Steak Supper Special Recipe

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Steak Supper Special
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Ingredients:

  • 2 tbsp flour
  • 1/2 tsp salt
  • 3 tbsp oil
  • 4 slices french bread
  • 1/2 cup chili sauce or 1/2 cup ketchup
  • 1/3 cup water
  • 1 tbsp lemon juice

Directions:

  1. Mix flour and salt.
  2. Coat steaks.
  3. In skillet, heat oil and cook steaks until browned on both sides.
  4. Place each steak onto a piece of bread and keep warm.
  5. Into drippings in pan, stir in chili sauce,water, Worcestershire sauce, lemon juice and mustard.
  6. Stir to mix well and heat to boiling.
  7. Spoon sauce over steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.26 Kcal (2124 kJ)
Calories from fat 164.9 Kcal
% Daily Value*
Total Fat 18.32g 28%
Cholesterol 117.7mg 39%
Sodium 1245.58mg 52%
Potassium 983.72mg 21%
Total Carbs 31.41g 10%
Sugars 5.7g 23%
Dietary Fiber 3.28g 13%
Protein 54.78g 110%
Vitamin C 8.1mg 14%
Iron 6.7mg 37%
Calcium 66.9mg 7%
Amount Per 100 g
Calories 152.4 Kcal (638 kJ)
Calories from fat 49.54 Kcal
% Daily Value*
Total Fat 5.5g 28%
Cholesterol 35.36mg 39%
Sodium 374.23mg 52%
Potassium 295.55mg 21%
Total Carbs 9.44g 10%
Sugars 1.71g 23%
Dietary Fiber 0.99g 13%
Protein 16.46g 110%
Vitamin C 2.4mg 14%
Iron 2mg 37%
Calcium 20.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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