Directions:
- PREHEAT GRILL TO MED-HIGH. BRUSH STEAKS WITH 1 TBSP OLIVE OIL; SEASON WITH SALT AND PEPPER. HEAT REMAINING OIL IN A SKILLET OVER MED-HIGH HEAT. ADD GREEN ONION AND GARLIC. COOK 1-2 MINS. ADD THE WINE AND REDUCE BY HALF. ADD WHIPPING CREAM TARRAGON, SHRIMP AND CRAB MEAT, BRING TO A SIMMER AND COOK UNTIL VERY LIGHTLY THICKENED. WHILE SEAFOOD MIXTURE SIMMERS, GRILL THE STEAKS. PLACE STEAKS ON PLATE TOP WITH SEAFOOD AND SPRINKLE WITH CHIVES OR PARSLEY.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.41 Kcal (2468 kJ) | ||
| Calories from fat | 282.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.43g | 48% | |
|---|---|---|---|
| Cholesterol | 238.33mg | 79% | |
| Sodium | 392.24mg | 16% | |
| Potassium | 905.95mg | 19% | |
| Total Carbs | 8.43g | 3% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 65.89g | 132% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 16.2mg | 90% | |
| Calcium | 96.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 163.27 Kcal (684 kJ) | ||
| Calories from fat | 78.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 48% | |
|---|---|---|---|
| Cholesterol | 66.02mg | 79% | |
| Sodium | 108.65mg | 16% | |
| Potassium | 250.96mg | 19% | |
| Total Carbs | 2.34g | 3% | |
| Sugars | 0.22g | 3% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 18.25g | 132% | |
| Vitamin C | 1.1mg | 7% | |
| Iron | 4.5mg | 90% | |
| Calcium | 26.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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