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Calories in Usda Beef, grass-fed, strip steaks, lean only

250Calories

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Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Amount Per 1 steak
Calories 250.38 Kcal (1048 kJ)
Calories from fat 51.81 Kcal
% Daily Value*
Total Fat 5.76g 9%
Saturated Fat 2.2g 11%
Cholesterol 117.7mg 39%
Sodium 117.7mg 5%
Potassium 731.88mg 16%
Protein 49.37g 99%
Iron 4mg 22%
Calcium 19.3mg 2%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 214 g
  • Cal: 12.5 %
  • Fat: 8.9 %
  • Carb: 0 %
  • Prot: 98.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (21.6%)
  • Protein (78.4%)

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