Steak Marinade Recipe

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Steak Marinade
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Ingredients:

Directions:

  1. Mix soy sauce, bourbon, garlic, and water.
  2. Marinate meat for at least 3 hours. Over night is OK, but it tends to be a bit salty.
  3. Grill meat over hot coals, and brush with reserved marinade occasionally.
  4. Note: to get perfect grill marks, make sure grate is hot. Place steak on at a 45 degree angle from the grate lines. When 1/2 the cooking time for the first side has elapsed, turn over just long enough to brush on the marinade then return to the hot grill turning the meat 90 degrees and continue cooking until the first side is done. Turn the steak over and repeat the process, being sure to brush the marinade 1/2 way through. You should end up with diamond shaped grill marks. Makes for an attractive presentation.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1056.6 Kcal (4424 kJ)
Calories from fat 408.29 Kcal
% Daily Value*
Total Fat 45.37g 70%
Cholesterol 376.41mg 125%
Sodium 4422.39mg 184%
Potassium 1647.09mg 35%
Total Carbs 33.5g 11%
Sugars 30.14g 121%
Dietary Fiber 0.75g 3%
Protein 126.21g 252%
Vitamin C 1.4mg 2%
Iron 19.6mg 109%
Calcium 118.6mg 12%
Amount Per 100 g
Calories 180.26 Kcal (755 kJ)
Calories from fat 69.66 Kcal
% Daily Value*
Total Fat 7.74g 70%
Cholesterol 64.22mg 125%
Sodium 754.5mg 184%
Potassium 281.01mg 35%
Total Carbs 5.72g 11%
Sugars 5.14g 121%
Dietary Fiber 0.13g 3%
Protein 21.53g 252%
Vitamin C 0.2mg 2%
Iron 3.3mg 109%
Calcium 20.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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