Directions:
- Throw in all marinade ingredients + chicken into ziplock bag,mix weel and leave in the fridge for 30mins prior to cooking.
- 30mins later, remove chicken and sauté in pan with oil for 5mins.Then pour in remaining marinade, add some water and let simmer for 10 mins or till sauce thicken.
- Once sauce has reduced,remove,dish and serve immediately with white rice and some steamed veggies as side dish if you want (I like to eat this ladies' finger).
- Bon appetit!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.73 Kcal (254 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 670.64mg | 28% | |
| Potassium | 30.74mg | 1% | |
| Total Carbs | 3.96g | 1% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 4.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 273.01 Kcal (1143 kJ) | ||
| Calories from fat | 0.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 3015.02mg | 28% | |
| Potassium | 138.18mg | 1% | |
| Total Carbs | 17.82g | 1% | |
| Sugars | 12.87g | 11% | |
| Dietary Fiber | 0.63g | 1% | |
| Protein | 6.43g | 3% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 1.2mg | 1% | |
| Calcium | 19mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
