Steak M. M. (England) Recipe

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Steak M. M. (England)
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Ingredients:

Directions:

  1. Rub the steaks with garlic and season well with salt and pepper.
  2. Heat butter in a large skillet and fry steaks over high heat for about 2 minutes on each side.
  3. Remove steaks to a warm serving dish and keep hot.
  4. Heat the remaining butter and quickly saute the sliced mushrooms and chopped onions in skillet on med-high heat until tender.
  5. Add the lemon juice, worcestershire sauce and brandy to pan, bring to a boil.
  6. Stir in the cream and parsley and bring ALMOST to a boil.
  7. Pour this sauce quickly over steaks and serve.
  8. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.41 Kcal (885 kJ)
Calories from fat 143.8 Kcal
% Daily Value*
Total Fat 15.98g 25%
Cholesterol 57.23mg 19%
Sodium 115.54mg 5%
Potassium 327.69mg 7%
Total Carbs 5.39g 2%
Sugars 1.96g 8%
Dietary Fiber 0.54g 2%
Protein 8.64g 17%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 158.7 Kcal (664 kJ)
Calories from fat 107.95 Kcal
% Daily Value*
Total Fat 11.99g 25%
Cholesterol 42.96mg 19%
Sodium 86.73mg 5%
Potassium 245.99mg 7%
Total Carbs 4.05g 2%
Sugars 1.47g 8%
Dietary Fiber 0.41g 2%
Protein 6.48g 17%
Vitamin C 4.4mg 10%
Vitamin A 0.1mg 5%
Iron 1mg 8%
Calcium 40.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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