Directions:
- In a large skillet, brown steak until meat is no longer pink. Drain, discarding all but 2 tablespoons drippings. Set meat aside.
- In the same skillet, saute onion and garlic in drippings for 3 minutes or until vegetables are crisp-tender. Return meat to pan. Add the tomato sauce, 1 cup water, V8 juice, hot pepper sauce and spices; bring to a boil. Reduce heat; cover and simmer 2-1/2 hours.
- Combine flour with remaining water; whisk into chili. Bring to a boil; cook and stir for 2 minutes or until thickened. Cook 10 minutes longer or until heated through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.83 Kcal (1054 kJ) | ||
| Calories from fat | 96.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.68g | 16% | |
|---|---|---|---|
| Cholesterol | 79.38mg | 26% | |
| Sodium | 100.13mg | 4% | |
| Potassium | 511.65mg | 11% | |
| Total Carbs | 12.58g | 4% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 26.04g | 52% | |
| Vitamin C | 3mg | 5% | |
| Iron | 3.2mg | 18% | |
| Calcium | 48.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 99.28 Kcal (416 kJ) | ||
| Calories from fat | 37.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 16% | |
|---|---|---|---|
| Cholesterol | 31.29mg | 26% | |
| Sodium | 39.48mg | 4% | |
| Potassium | 201.71mg | 11% | |
| Total Carbs | 4.96g | 4% | |
| Sugars | 2.34g | 24% | |
| Dietary Fiber | 0.66g | 7% | |
| Protein | 10.27g | 52% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 1.3mg | 18% | |
| Calcium | 19.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegetarian Burritos
Flour tortillas, Olive oil, Carrot, scraped and shredded and 13 more.. -
Blazing Smoked Steak Chili
Steak, Poblano chiles, Chili powder, Mesquite wood chips and 15 more.. -
Spanish Chicken
Chicken breast, boneless, skinless, Vegetable oil and 14 more.. -
Spanish Chicken
Boneless skinless chicken breast halves (4 oz each) and 15 more.. -
Curt's Five Alarm Touchdown Chili Con Carne With Beans
Bacon, chopped, Lean beef chuck roast, cubed and 19 more.. -
Black Beans
Olive oil, Onions, minced, Garlic cloves, minced and 10 more.. -
Peanut Butter Chicken
King arthur unbleached all-purpose flour, Salt, Pepper and 12 more.. -
Empress Cincinnati Chili
Water, Lean ground beef and 19 more.. -
Cincinnati Chili
Ground round or 2 lbs 95% lean ground chuck and 20 more.. -
Spicy Vegan Chili
White onion, finely chopped, Garlic cloves, minced and 24 more.. -
Spinach Bean Soup
Onion, chopped, Garlic cloves, minced, Olive oil, Water and 11 more.. -
Spinach Bean Soup
Chopped onion, Garlic cloves, minced, Olive oil, Water and 11 more.. -
Chicken Chili Chowder
Onion, chopped, Canola oil, Red potatoes, cubed and 12 more.. -
Chicken and Sweet Potato Chili
Onion, chopped and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
