Steak and Pinto Chili Recipe

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Steak and Pinto Chili
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Ingredients:

Directions:

  1. Cut steak into roughly 1/2 dice. (This is easier to do if you put your thawed steak into the freezer for about 30 minutes first.).
  2. In a large saucepan, heat olive oil over medium heat; add steak, stirring until lightly brown all over. Add onion and garlic, stirring to prevent garlic from browning. Heat until onion is translucent. Stir in chili powder and cumin.
  3. Add drained tomatoes and undrained pintos, bring to a boil and then reduce heat and simmer for about 20 minutes or until heated through and flavors develop. Stir in sherry and cilantro.
  4. Serve over hot rice, and garnish as desired with sour cream, shredded cheddar cheese and sliced scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.54 Kcal (1124 kJ)
Calories from fat 118.44 Kcal
% Daily Value*
Total Fat 13.16g 20%
Cholesterol 67.17mg 22%
Sodium 345.81mg 14%
Potassium 445.17mg 9%
Total Carbs 5.25g 2%
Sugars 0.93g 4%
Dietary Fiber 2.21g 9%
Protein 26g 52%
Vitamin C 1.4mg 2%
Iron 3.8mg 21%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 215.42 Kcal (902 kJ)
Calories from fat 95.01 Kcal
% Daily Value*
Total Fat 10.56g 20%
Cholesterol 53.89mg 22%
Sodium 277.4mg 14%
Potassium 357.11mg 9%
Total Carbs 4.21g 2%
Sugars 0.74g 4%
Dietary Fiber 1.77g 9%
Protein 20.86g 52%
Vitamin C 1.1mg 2%
Iron 3.1mg 21%
Calcium 29.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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