Directions:
- In a large frying pan,cook round steak in oil until browned; add beans, tomatoes, and salt and pepper to taste; cover and simmer for 10 minutes.
- Spoon half of the mixture into a 2-quart casserole; spread onions over the bean mixture, then sprinkle with half the brown sugar.
- Add remaining half of bean mixture, sprinkle with remaining sugar.
- Lay strips of bacon over the top.
- Bake, uncovered, in a 325° oven for about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.69 Kcal (1280 kJ) | ||
| Calories from fat | 144.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.01g | 25% | |
|---|---|---|---|
| Cholesterol | 54.63mg | 18% | |
| Sodium | 200.6mg | 8% | |
| Potassium | 381.71mg | 8% | |
| Total Carbs | 21.84g | 7% | |
| Sugars | 19.46g | 78% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 19.87g | 40% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 190.35 Kcal (797 kJ) | ||
| Calories from fat | 89.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 25% | |
|---|---|---|---|
| Cholesterol | 34.02mg | 18% | |
| Sodium | 124.91mg | 8% | |
| Potassium | 237.69mg | 8% | |
| Total Carbs | 13.6g | 7% | |
| Sugars | 12.12g | 78% | |
| Dietary Fiber | 0.51g | 3% | |
| Protein | 12.37g | 40% | |
| Vitamin C | 2.1mg | 6% | |
| Iron | 1mg | 9% | |
| Calcium | 20mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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