Steak and Ale Recipe

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Steak and Ale
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Ingredients:

Directions:

  1. Season steaks on both sides with salt, pepper and butter. Put onto a hot grill and brown on both sides.
  2. In a Dutch oven or cast iron fry pan, add 1/2 stick of butter, onions, mushrooms and salt. Place lid on top and allow them to sweat.
  3. Add beer and place steaks in pan. Allow to stew until tender.
  4. Combine the thyme, parsley, nutmeg, remaining butter and flour together. Use this to thicken the sauce so as to be able to coat the back of a spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.94 Kcal (2215 kJ)
Calories from fat 337.86 Kcal
% Daily Value*
Total Fat 37.54g 58%
Cholesterol 174.5mg 58%
Sodium 450.71mg 19%
Potassium 666.28mg 14%
Total Carbs 6.31g 2%
Sugars 0.62g 2%
Dietary Fiber 1.11g 4%
Protein 43.62g 87%
Vitamin C 1.4mg 2%
Vitamin A 0.3mg 9%
Iron 5mg 28%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 227.48 Kcal (952 kJ)
Calories from fat 145.3 Kcal
% Daily Value*
Total Fat 16.14g 58%
Cholesterol 75.05mg 58%
Sodium 193.83mg 19%
Potassium 286.55mg 14%
Total Carbs 2.71g 2%
Sugars 0.27g 2%
Dietary Fiber 0.48g 4%
Protein 18.76g 87%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 9%
Iron 2.1mg 28%
Calcium 14.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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