Cheese Mushroom Steak Recipe

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Cheese Mushroom Steak
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Ingredients:

Directions:

  1. Cut steak into 4 portions.
  2. Brush both side of each steak with worcestershire sauce.
  3. Sprinkle with basil.
  4. Place on a rack in a shallow roasting pan a few inches from heating element.
  5. Broil 5 minutes on each side or until desired degree of doneness.
  6. Combine pan drippings, mushrooms, wine, salt& pepper and 1 tbs parsley in a medium saucepan.
  7. Cook over medium heat 5 minutes, stirring occasionally.
  8. With a slotted spoon, spoon mushrooms over steak, reserving liquid in saucepan.
  9. Sprinkle cheese over mushrooms.
  10. Broil an additional 5 minutes or until bubbly.
  11. Transfer to a warm serving platter and sprinkle with parsley.
  12. Add flour to cooking liquid.
  13. Cook over medium heat, stirring constanly 3 minutes or until thickened.
  14. Serve steak immediately with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 641.71 Kcal (2687 kJ)
Calories from fat 342.03 Kcal
% Daily Value*
Total Fat 38g 58%
Cholesterol 190.92mg 64%
Sodium 1089.29mg 45%
Potassium 828.36mg 18%
Total Carbs 5.74g 2%
Sugars 2.62g 10%
Dietary Fiber 0.77g 3%
Protein 64.39g 129%
Vitamin C 4mg 7%
Vitamin A 0.9mg 30%
Iron 5.3mg 29%
Calcium 692.8mg 69%
Amount Per 100 g
Calories 198.16 Kcal (830 kJ)
Calories from fat 105.62 Kcal
% Daily Value*
Total Fat 11.74g 58%
Cholesterol 58.96mg 64%
Sodium 336.38mg 45%
Potassium 255.8mg 18%
Total Carbs 1.77g 2%
Sugars 0.81g 10%
Dietary Fiber 0.24g 3%
Protein 19.89g 129%
Vitamin C 1.2mg 7%
Vitamin A 0.3mg 30%
Iron 1.6mg 29%
Calcium 213.9mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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