Squash Saute Recipe

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Squash Saute
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Ingredients:

Directions:

  1. Melt butter in a large nonstick skillet over medium-high heat. Add zucchini and squash; sauté 2 minutes. Add Greek seasoning; sauté 3 additional minutes or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.79 Kcal (54 kJ)
Calories from fat 11.54 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 2.47mg 1%
Sodium 1mg 0%
Potassium 26.9mg 1%
Total Carbs 0.17g 0%
Dietary Fiber 0.06g 0%
Protein 0.23g 0%
Vitamin C 1.9mg 3%
Iron 0.1mg 0%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 163.32 Kcal (684 kJ)
Calories from fat 147.38 Kcal
% Daily Value*
Total Fat 16.38g 2%
Cholesterol 31.56mg 1%
Sodium 12.83mg 0%
Potassium 343.48mg 1%
Total Carbs 2.11g 0%
Dietary Fiber 0.7g 0%
Protein 3g 0%
Vitamin C 23.9mg 3%
Iron 1mg 0%
Calcium 29mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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