Directions:
- Boil sliced squash and chopped onion in water to cover in a Dutch oven 30 minutes or until squash is tender; drain and lightly mash squash with a fork. Add beaten egg and remaining ingredients; stir until mixture is blended.
- Spoon dressing into a lightly greased 1 1/2-quart baking dish.
- Bake at 350° for 50 minutes or until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.03 Kcal (754 kJ) | ||
| Calories from fat | 69.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 12% | |
|---|---|---|---|
| Cholesterol | 65.8mg | 22% | |
| Sodium | 587.05mg | 24% | |
| Potassium | 485.78mg | 10% | |
| Total Carbs | 23.65g | 8% | |
| Sugars | 12.31g | 49% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 4.6g | 9% | |
| Vitamin C | 22.2mg | 37% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 56.25 Kcal (236 kJ) | ||
| Calories from fat | 21.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 12% | |
|---|---|---|---|
| Cholesterol | 20.56mg | 22% | |
| Sodium | 183.41mg | 24% | |
| Potassium | 151.77mg | 10% | |
| Total Carbs | 7.39g | 8% | |
| Sugars | 3.85g | 49% | |
| Dietary Fiber | 0.87g | 11% | |
| Protein | 1.44g | 9% | |
| Vitamin C | 6.9mg | 37% | |
| Iron | 0.1mg | 2% | |
| Calcium | 13.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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