Buttermilk Spoon Bread Recipe

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Buttermilk Spoon Bread
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Ingredients:

  • 7 large eggs
  • 4 cups water
  • 1 1/2 cups buttermilk
  • 1/2 cup (1 stick) butter, diced
  • 1 1/2 tsp salt

Directions:

  1. Preheat oven to 350°F. Generously butter 13x9x2-inch glass baking dish. Whisk eggs and cream in large bowl to blend. Bring 4 cups water, buttermilk, butter, salt, and pepper to boil in heavy large saucepan over medium-high heat. Gradually whisk in cornmeal. Reduce heat to medium-low. Simmer until thick and smooth, whisking frequently, about 4 minutes. Gradually whisk hot cornmeal into egg mixture. Transfer batter to prepared dish. Bake uncovered until golden on top and gently set in center, about 30 minutes. Let stand 10 minutes. Serve warm, directly from dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1097.41 Kcal (4595 kJ)
Calories from fat 540.83 Kcal
% Daily Value*
Total Fat 60.09g 92%
Cholesterol 765.25mg 255%
Sodium 2251.15mg 94%
Potassium 883.58mg 19%
Total Carbs 106.15g 35%
Sugars 10.41g 42%
Dietary Fiber 8.68g 35%
Protein 38.96g 78%
Vitamin C 0.3mg 1%
Vitamin A 0.3mg 9%
Iron 7.2mg 40%
Calcium 395.1mg 40%
Amount Per 100 g
Calories 107.79 Kcal (451 kJ)
Calories from fat 53.12 Kcal
% Daily Value*
Total Fat 5.9g 92%
Cholesterol 75.17mg 255%
Sodium 221.12mg 94%
Potassium 86.79mg 19%
Total Carbs 10.43g 35%
Sugars 1.02g 42%
Dietary Fiber 0.85g 35%
Protein 3.83g 78%
Iron 0.7mg 40%
Calcium 38.8mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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