Harvest Salad W/ Squash Croquettes and Maple Ranch Dressing #RSC Recipe

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Harvest Salad W/ Squash Croquettes and Maple Ranch Dressing #RSC
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Ingredients:

Directions:

  1. Heat oven to 325°F In a medium sized bowl, mix together parmesan cheese, bread crumbs, panko bread crumbs and packet of Hidden Valley® Original Ranch® Dips. In another medium sized bowl mix beaten eggs and Hidden Valley ® Original Ranch® dressing. In batches, place squash chunks first into the egg-dressing liquid then press into bread crumb mixture; turning as needed to thoroughly coat each piece. Place bread crumb coated squash onto a sided cookie sheet that has been generously sprayed with butter flavored cooking spray. Chill cookie sheet filled with squash croquettes in refrigerator for 10-15 minutes.
  2. Bake in 325°F oven for 10 minutes then turn, spraying pan as turning to prevent sticking; continue baking for 5-10 additional minutes or until croquettes are crispy on outside and cooked throughout.
  3. While squash croquettes cook, assemble lettuce and spinach topped with apples, pears, bacon, and gorgonzola on a large platter.
  4. Prepare the dressing in a medium sauce pan, by whisking together the balsamic vinegar with the packet Hidden Valley® The Original Ranch® Salad Dressing Mix. While continually whisking, slowly add olive oil and maple syrup. Finally, add yogurt and slowly heat dressing over a medium-low heat.
  5. Place the Squash croquettes over the assembled salad and drizzle with the warm Maple Ranch Dressing. Serves 4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4218.21 Kcal (17661 kJ)
Calories from fat 2291.07 Kcal
% Daily Value*
Total Fat 254.56g 392%
Cholesterol 697.44mg 232%
Sodium 13815.39mg 576%
Potassium 4095.02mg 87%
Total Carbs 293.24g 98%
Sugars 129.62g 518%
Dietary Fiber 20.55g 82%
Protein 154.81g 310%
Vitamin C 136.6mg 228%
Vitamin A 6.6mg 219%
Iron 17.3mg 96%
Calcium 3343mg 334%
Amount Per 100 g
Calories 163.73 Kcal (686 kJ)
Calories from fat 88.93 Kcal
% Daily Value*
Total Fat 9.88g 392%
Cholesterol 27.07mg 232%
Sodium 536.25mg 576%
Potassium 158.95mg 87%
Total Carbs 11.38g 98%
Sugars 5.03g 518%
Dietary Fiber 0.8g 82%
Protein 6.01g 310%
Vitamin C 5.3mg 228%
Vitamin A 0.3mg 219%
Iron 0.7mg 96%
Calcium 129.8mg 334%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 104.8
    Points
  • 110
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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