Directions:
- Cut onions into 1/2-in. slices; separate into rings. In a shallow bowl, whisk egg and buttermilk until blended. In another shallow bowl, combine the flour, cornmeal, pecans, salt and pepper. Dip onion rings in egg mixture, then coat with flour mixture.
- In an electric skillet or deep-fat fryer heat 1 in. of oil to 375°. Fry onion rings, a few at a time, for 1 to 1-1/2 minutes on each side or until golden brown. Drain on paper towels. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 680.25 Kcal (2848 kJ) | ||
| Calories from fat | 122.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.58g | 21% | |
|---|---|---|---|
| Cholesterol | 44.29mg | 15% | |
| Sodium | 493.85mg | 21% | |
| Potassium | 330.52mg | 7% | |
| Total Carbs | 121.67g | 41% | |
| Sugars | 6.81g | 27% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 14.19g | 28% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 1.1mg | 6% | |
| Calcium | 79.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 187.01 Kcal (783 kJ) | ||
| Calories from fat | 33.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 21% | |
|---|---|---|---|
| Cholesterol | 12.18mg | 15% | |
| Sodium | 135.76mg | 21% | |
| Potassium | 90.86mg | 7% | |
| Total Carbs | 33.45g | 41% | |
| Sugars | 1.87g | 27% | |
| Dietary Fiber | 1.29g | 19% | |
| Protein | 3.9g | 28% | |
| Vitamin C | 2.2mg | 13% | |
| Iron | 0.3mg | 6% | |
| Calcium | 22mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ham 'N' Corn Fritters
Eggs, Milk, King arthur unbleached all-purpose flour and 7 more.. -
Pomegranate Pork Tenderloin
King arthur unbleached all-purpose flour, Cornmeal and 14 more.. -
Jetts Salmon Croquettes
Good quality salmon (15 oz), Onion chopped (optional), Egg and 8 more.. -
Quick Cream of Mushroom Soup
Chopped onion, Butter, Sliced fresh mushrooms and 5 more.. -
Sunday Pork Roast
Onions, chopped, Carrots, chopped, Celery rib, chopped and 7 more.. -
Breaded Chicken Fingers
Skinless, boneless chicken breast halves - cut into 1/2 i... and 8 more.. -
Chicken Fingers
Boneless skinless chicken breast halves, Egg, beaten and 7 more.. -
Breaded Chicken Fingers
Chicken breasts , cut into 1/2 inch strips (or chicken te... and 8 more.. -
Corn Cakes with Poached Eggs and Mango Salsa
Mango, peeled and chopped, Salsa, Minced fresh cilantro and 17 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
