Sprinkle Fruit Dip Recipe

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Sprinkle Fruit Dip
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Ingredients:

Directions:

  1. In a bowl, fold together yogurt, whipped topping and half of the sprinkles. Cover and refrigerate for 20 minutes. Just before serving, top with remaining sprinkles. Serve with fruit. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.62 Kcal (358 kJ)
Calories from fat 1.33 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 0.74mg 0%
Sodium 12.09mg 1%
Potassium 173.12mg 4%
Total Carbs 21.01g 7%
Sugars 15.11g 60%
Dietary Fiber 2.37g 9%
Protein 0.97g 2%
Vitamin C 22.6mg 38%
Iron 0.1mg 0%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 58.44 Kcal (245 kJ)
Calories from fat 0.91 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 0.5mg 0%
Sodium 8.25mg 1%
Potassium 118.17mg 4%
Total Carbs 14.34g 7%
Sugars 10.31g 60%
Dietary Fiber 1.61g 9%
Protein 0.66g 2%
Vitamin C 15.4mg 38%
Calcium 15.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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