Spring Rolls Recipe

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Spring Rolls
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Ingredients:

Directions:

  1. Step 1. Bring 2 quarts water to a boil in a saucepan. Add the vermicelli; cook for 3–4 minutes. Drain and rinse noodles under cold water; set aside. Halve shrimp lengthwise, and chill until ready to use. Working with 1 sheet of rice paper at a time, dip in a shallow dish of warm water until pliable. Lay rice paper on a dry surface, and blot away excess water.
  2. Step 2. Place 4 shrimp halves on the lower center of rice paper. Top with 1/4 cup cooked noodles, some lettuce, 3–4 mint leaves, and 2 tablespoons bean sprouts.
  3. Step 3. Fold in sides of rice paper toward center, and roll up wrapper away from you into a tight log. Repeat with remaining ingredients. Cover with plastic wrap until ready to serve. Slice rolls in half, using a slightly wet knife.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1303.1 Kcal (5456 kJ)
Calories from fat 491.06 Kcal
% Daily Value*
Total Fat 54.56g 84%
Cholesterol 625.83mg 209%
Sodium 1623mg 68%
Potassium 2109.33mg 45%
Total Carbs 87.08g 29%
Sugars 13.56g 54%
Dietary Fiber 16.69g 67%
Protein 102.89g 206%
Vitamin C 73.8mg 123%
Vitamin A 5.9mg 197%
Iron 717mg 3983%
Calcium 586mg 59%
Amount Per 100 g
Calories 153.31 Kcal (642 kJ)
Calories from fat 57.77 Kcal
% Daily Value*
Total Fat 6.42g 84%
Cholesterol 73.63mg 209%
Sodium 190.95mg 68%
Potassium 248.16mg 45%
Total Carbs 10.25g 29%
Sugars 1.6g 54%
Dietary Fiber 1.96g 67%
Protein 12.1g 206%
Vitamin C 8.7mg 123%
Vitamin A 0.7mg 197%
Iron 84.4mg 3983%
Calcium 68.9mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.8
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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