Spring Asparagus Tart (Food Network Kitchens) Recipe

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Spring Asparagus Tart (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper. Lightly flour the work surface and roll out the puff pastry to a 9- by 12-inch even rectangle. Transfer to the prepared baking sheet.
  2. Combine the mascarpone, 1 1/4 teaspoons of the salt, the flour, egg and lemon zest, and then fold in the chives and tarragon. Spread over the puff pastry, leaving a 3/4-inch border. Make small cuts around the border about 1 inch apart with the tip of a paring knife.
  3. Toss the asparagus with the olive oil in a bowl. Lay half of the asparagus in a neat row across the surface of the tart so the tips meet the edge. Do the same in the opposite direction with the remaining asparagus. Season with the remaining 1/4 teaspoon salt and some pepper. Bake until the border of the tart is deep golden and puffed and the top is lightly spotted golden brown, about 25 minutes. Let cool for 5 to 10 minutes and serve.
  4. Serve with lightly dressed greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.84 Kcal (950 kJ)
Calories from fat 183.41 Kcal
% Daily Value*
Total Fat 20.38g 31%
Cholesterol 66.88mg 22%
Sodium 576.2mg 24%
Potassium 31.26mg 1%
Total Carbs 5.36g 2%
Sugars 0.15g 1%
Dietary Fiber 0.3g 1%
Protein 2.66g 5%
Vitamin C 1.6mg 3%
Iron 0.5mg 3%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 357.37 Kcal (1496 kJ)
Calories from fat 288.93 Kcal
% Daily Value*
Total Fat 32.1g 31%
Cholesterol 105.37mg 22%
Sodium 907.73mg 24%
Potassium 49.25mg 1%
Total Carbs 8.45g 2%
Sugars 0.24g 1%
Dietary Fiber 0.47g 1%
Protein 4.19g 5%
Vitamin C 2.5mg 3%
Iron 0.9mg 3%
Calcium 86.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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