Spoon-Bread Muffins Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 1/2 cups extra-fine-grind white cornmeal
1 tsp baking soda
3/4 tsp fine sea salt
2 1/4 cups well-shaken buttermilk
2 large eggs, lightly beaten
2 tbsp unsalted butter, melted

Directions:

Preheat oven to 425°F with rack in middle. Butter muffin cups.
Whisk together cornmeal, baking soda, and salt in a bowl. Whisk buttermilk into eggs, then add to cornmeal mixture and whisk vigorously until smooth. Whisk in butter.
Divide batter among muffin cups and bake until edges begin to pull away from sides and a wooden pick inserted in center of a muffin comes out clean, 20 to 25 minutes. Turn out onto a rack and serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	96.81 Kcal (405 kJ)
Calories from fat	30.31 Kcal
		% Daily Value*
Total Fat	3.37g	5%
Cholesterol	36.09mg	12%
Sodium	268.49mg	11%
Potassium	12.1mg	0%
Total Carbs	14.29g	5%
Dietary Fiber	3.09g	12%
Protein	2.34g	5%
Iron	0.2mg	1%
Calcium	5.3mg	1%

Amount Per 100 g
Calories	304.09 Kcal (1273 kJ)
Calories from fat	95.21 Kcal
		% Daily Value*
Total Fat	10.58g	5%
Cholesterol	113.35mg	12%
Sodium	843.33mg	11%
Potassium	38mg	0%
Total Carbs	44.87g	5%
Dietary Fiber	9.7g	12%
Protein	7.36g	5%
Vitamin A	0.1mg	1%
Iron	0.5mg	1%
Calcium	16.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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