Amount Per 1 Serving | |||
Calories | 156.91 Kcal (657 kJ) | ||
Calories from fat | 74.41 Kcal | ||
% Daily Value* | |||
Total Fat | 8.27g | 13% | |
---|---|---|---|
Cholesterol | 112.46mg | 37% | |
Sodium | 325.85mg | 14% | |
Potassium | 1124.38mg | 24% | |
Total Carbs | 10.71g | 4% | |
Sugars | 0.26g | 1% | |
Dietary Fiber | 4.6g | 18% | |
Protein | 12.93g | 26% | |
Vitamin C | 22.9mg | 38% | |
Vitamin A | 2.3mg | 77% | |
Iron | 9.4mg | 52% | |
Calcium | 328.6mg | 33% |
Amount Per 100 g | |||
Calories | 56.48 Kcal (236 kJ) | ||
Calories from fat | 26.78 Kcal | ||
% Daily Value* | |||
Total Fat | 2.98g | 13% | |
---|---|---|---|
Cholesterol | 40.48mg | 37% | |
Sodium | 117.3mg | 14% | |
Potassium | 404.74mg | 24% | |
Total Carbs | 3.85g | 4% | |
Sugars | 0.09g | 1% | |
Dietary Fiber | 1.66g | 18% | |
Protein | 4.65g | 26% | |
Vitamin C | 8.2mg | 38% | |
Vitamin A | 0.8mg | 77% | |
Iron | 3.4mg | 52% | |
Calcium | 118.3mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.