Spinach With Picante Dip Recipe

Posted by
Rate It!
Spinach With Picante Dip
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Heat the picante sauce, Monterey Jack cheese, cream cheese, spinach and olives in a 3-quart saucepan over low heat until the cheeses are melted, stirring often. Serve with the tortilla chips for dipping.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.64 Kcal (534 kJ)
Calories from fat 90.56 Kcal
% Daily Value*
Total Fat 10.06g 15%
Cholesterol 24.62mg 8%
Sodium 258.74mg 11%
Potassium 33.17mg 1%
Total Carbs 2.71g 1%
Sugars 0.47g 2%
Dietary Fiber 0.62g 2%
Protein 6.06g 12%
Vitamin C 0.3mg 1%
Vitamin A 0.3mg 9%
Iron 0.5mg 3%
Calcium 192.3mg 19%
Amount Per 100 g
Calories 143.26 Kcal (600 kJ)
Calories from fat 101.64 Kcal
% Daily Value*
Total Fat 11.29g 15%
Cholesterol 27.63mg 8%
Sodium 290.4mg 11%
Potassium 37.22mg 1%
Total Carbs 3.04g 1%
Sugars 0.53g 2%
Dietary Fiber 0.7g 2%
Protein 6.8g 12%
Vitamin C 0.3mg 1%
Vitamin A 0.3mg 9%
Iron 0.5mg 3%
Calcium 215.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top