Directions:
- Cook spinach with water that clings to it 3-5 minutes or until leaves begin to wilt.
- Remove from heat and drain thoroughly.
- Season with salt and pepper to taste.
- Combine melted butter (margarine) and vinegar.
- Mix in butter and vinegar just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.21 Kcal (281 kJ) | ||
| Calories from fat | 12.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 179.94mg | 7% | |
| Potassium | 1268.66mg | 27% | |
| Total Carbs | 9.52g | 3% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 6.82g | 14% | |
| Vitamin C | 63.5mg | 106% | |
| Iron | 6.8mg | 38% | |
| Calcium | 225.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 29.07 Kcal (122 kJ) | ||
| Calories from fat | 5.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 2% | |
|---|---|---|---|
| Cholesterol | 1.65mg | 1% | |
| Sodium | 77.84mg | 7% | |
| Potassium | 548.79mg | 27% | |
| Total Carbs | 4.12g | 3% | |
| Sugars | 0.17g | 2% | |
| Dietary Fiber | 1.96g | 18% | |
| Protein | 2.95g | 14% | |
| Vitamin C | 27.5mg | 106% | |
| Iron | 3mg | 38% | |
| Calcium | 97.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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