Calories in Generic Cheese

108Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Cheese

Amount Per 30.76 g
Calories 107.66 Kcal (451 kJ)
Calories from fat 74.5 Kcal
% Daily Value*
Total Fat 8.28g 13%
Saturated Fat 5.11g 26%
Cholesterol 25.53mg 9%
Sodium 293.76mg 12%
Potassium 57.52mg 1%
Total Carbs 1.45g 0%
Sugars 1.09g 4%
Protein 6.83g 14%
Calcium 199.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 108 calories

Let's Burn 108 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 30.76 g
  • Cal: 5.4 %
  • Fat: 12.7 %
  • Carb: 0.5 %
  • Prot: 13.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (69.2%)
  • Protein (26.9%)
Generic Cheese Good and Bad Points
Add your comment
User Reviews of cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top